The past 5 weeks have been a whirlwind of knowledge and action around Self Love. Building a foundation of healthy eating, yoga practice, spirituality and pampering myself has been fantastic for my soul. It has also given me space to feel any resistance that popped up from changing my lifestyle.Now it is time for the Letting Go phase of the Vibrant Life Cleanse. Over the next five weeks I will focus on removing physical, emotional and digital clutter as well as letting go of expectations of others. All of this will be difficult but I am ready to release the old and embrace the new!This week's focus is "Letting Go of Outer Chaos (Physical Clutter)". Physical clutter represents unfinished tasks, hanging on to the past and a general feeling of disarray. Moving forward and manifesting positive energy is more difficult in a space brimming with the unnecessary.

"The ability to simplify means to eliminate the unnecessary so that the necessary may speak."- Hans Hoffman

Goals for this week:

Donate gently used business clothes to local Women's Fund (They help women get back on their feet and into the workforce)
Donate or consign my prom dress (It's a huge white gown that takes up half my spare bedroom)
Declutter paper and books (I love learning so I tend to collect books and papers ... everywhere)
Read book of the week: Live More, Want Less by Mary Carlomagno

Do you have any decluttering experiences that shifted your energy? Leave a comment below!